Consultation and Body Evaluation
Make your booking
Have a focused chat about your nutrition, physiology, health and longevity. You’ll leave with practical, evidence-based next steps.
Online Consultation — R400 (VAT incl.)
30–45 minutes via video/phone
- Goals, diet and lifestyle review
- Intake forms and (if available) blood-work review
- Personalised, evidence-based recommendations
In-person Consultation — R500 (VAT incl.)
45–60 minutes in our private practice
- Everything in the Online Consultation, plus:
- Full body evaluation and measurements (circumference-based)
- Body-fat assessment (skinfold callipers)
- Height and weight check
- Progress photos (on request)
Required for Coaching
Before starting Nutritional Coaching or Online Coaching (Aldin or Jo-Emily), a consultation is required.
Coaching client discount
If you proceed with Nutritional Coaching or Online Coaching (Aldin/Jo-Emily), you’ll receive 50% off your consultation:
- Online: R400 → R200
- In-person: R500 → R250
If you only book a consultation (no coaching), standard rates apply.
How to get the discount
Ask us for your single-use 50% consultation code before booking (valid with Nutritional or Online Coaching).