Dietary/Lifestyle Plan
We recognise that everyone is unique, each with their own individual physiology. That’s why we take a personalised approach, ensuring no two meal plans are exactly alike. To create the perfect meal plan for you, we use a comprehensive intake form where you can outline your dietary needs, preferences, and goals. This meticulous process ensures your meal plan is fully tailored to you, supporting a sustainable and enjoyable nutritional journey.
- Receive a fully customised meal plan tailored to your specific goals, environment, and physiological needs.
- Designed to provide the optimal balance of macronutrients, micronutrients, and calorie intake, personalised for your health and performance goals.
- Includes a minimum of eight diverse meal options per meal, catering to your preferences and tastes.
- Gain access to visual guides and screenshots to help you monitor and track your nutritional intake with ease.
Investment: R2650 (once-off)
